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bowl of chicken salad next to a cutting board with croissants and lettuce.

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Start exploring over 300+ recipes

Air Fryer Meal Prep Popular Lunch Breakfast Main Dish

The Latest

decorative cover image with text for favorite winter recipes for your next meal plan.

Favorite Winter Recipes For Your Next Meal Plan

roasted chickpea taco salad bowls with avocado, cilantro and lime on top.

Roasted Chickpea Taco Salad Bowls

Buffalo deviled eggs with celery green sprig and paprika on top.

Buffalo Deviled Eggs

Easy Christmas Tree Rice Krispies Treats

Danielle

Meet Danielle

Hi, I’m Danielle! My passion for meal planning came from a desire to save money and reduce food waste, and I want to share it with you! Besides cooking and photography, I absolutely love my cats & chicken (yes, just one!), growing food in my yard, and hot sandwiches!

dipping breading into the sloppy ground turkey white bean skillet.

Danielle's Fave

Sloppy Ground Turkey White Bean Skillet

air fryer jojo potatoes wedges on a plate with ketchup on the side.

Danielle's Fave

Air Fryer Jojo Potato Wedges

lemon vinaigrette tuna pasta salad with fresh herbs in a serving bowl.

Danielle's Fave

Lemon Vinaigrette Tuna Pasta Salad

As Seen In:

10 Meal Prep Lunches

At Project Meal Plan, we take meal prep lunches seriously. Here are some of our most popular lunch recipe ideas to make-ahead for your next busy work week.

Ginger Ground Beef Bowls with white rice in a meal prep container.

Meal Prep Ginger Ground Beef Bowls

greek chicken salad meal prep bowls with dressing in glass container.

Greek Chicken Salad Meal Prep

top down shot of easy cashew chicken meal prep in a glass meal prep container with rice.

Easy Cashew Chicken Meal Prep

zucchini chickpea curry meal prep recipe with cilantro in glass meal prep containers.

Zucchini Chickpea Curry Meal Prep

chipotle ground turkey skillet meal prep in a glass container cilantro.

Chipotle Ground Turkey Skillet Meal Prep

Mediterranean Inspired Grain Bowl Meal Prep with lemon dill hummus in glass meal prep containers.

Mediterranean Inspired Grain Bowl Meal Prep

English muffin mini pizzas meal prep with fresh cut cucumbers and strawberries

English Muffin Mini Pizzas Meal Prep

meal prep chicken quinoa fried rice bowls in rectangular pyrex glass containers.

Meal Prep Chicken Quinoa Fried “Rice” Bowls

creamy tuscan chicken meal prep with rice in a glass meal prep container.

Creamy Tuscan Chicken Meal Prep

Banh Mi Inspired Meal Prep Bowls in glass rectangular meal prep containers.

Banh Mi Inspired Meal Prep Bowls

See all 65+ lunches

A classic meal prep breakfast idea:

Make-Ahead Bacon Breakfast Sandwiches

Meal prep these bacon, egg and cheese sandwiches on English muffins for a quick anytime breakfast the whole family will love!

For Meal Planning Beginners:

If you're new to meal planning or just looking for inspiration, start here!

cover image of meal plan templates with text how to stick to your weekly meal plan.

How to Stick to Your Weekly Meal Plan

importance of meal planning

The Importance of Meal Planning: 3 Reasons to Meal Plan Weekly

cover image for 10 foods that make the best leftovers.

10 Foods That Make The Best Leftovers

cover image with text for how to cook chicken for meal prep 3 ways.

How to Cook Chicken for Meal Prep 3 Ways

Air Fryer Favorites

These are some of the most popular air fryer recipes on Project Meal Plan!

air fryer tuna melt cut in half stacked on a cutting board.

Air Fryer Tuna Melt

air fryer stuffed chicken breast on a plate cut in half.

Air Fryer Stuffed Chicken Breast

air fryer french toast bites on a plate with cup of syrup.

Air Fryer French Toast Bites

air fryer lemon pepper salmon filets on a cutting board.

Air Fryer Lemon Pepper Salmon

Easy Dinner Ideas

Looking for simple dinner ideas? Give one of these make-ahead friendly options a try.

ground turkey burger salad with bacon cheese pickles, serve in a white bowl with special sauce dressing.

Loaded Ground Turkey Burger Salad

freezer friendly anytime meatballs.

Easy Freezer-Friendly Meatballs

instant pot ginger chicken & rice soup in a bowl with a spoon

Instant Pot Ginger Chicken & Rice Soup

barbecue chicken flatbread pizzas on a cutting board one piece being removed.

Barbecue Chicken Flatbread Pizzas

Project Meal Plan – Plan. Prep. Eat!